• Early Years Physical Literacy

Physical literacy is foundational to health and development in early childhood

Have a look at THIS short article by Dr. John Cairney at McMaster University, who discusses why "physical literacy is not just essential for healthy active living, but that it is actually foundational to overall health and development".

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25 Active Ways to Learn...with tape!

Jamie, a Mom of 3 energetic boys shares her favourite indoor activities using tape. Tape is a great way to have children practice certain movements and work on other skills at the same time (shapes,

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